Thursday, December 1, 2011

4 cold miles

Ran 4 this morning from the crashpad in NY. A bit chilly it was! The air temp was 40F, but there was a bit of a breeze. All in all, it wasn't too bad if you were in the sun. the shade was a bit colder.

One thing is for sure, my lungs aren't quite conditioned for the cold yet. All in all, felt good. Knees had no issues whatsoever. Goodness abound!

Another thing I noticed... when you pass people on the street, people usually don't pay all that much attention to you. But, when its 40deg, windy, and you're out there running, people seem to look up and give you that look of, "Man, that dude is serious!"

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